Unlocking Emotional Intelligence:
Elevating Resilience and Wisdom
This 3-month journey through Unlocking Emotional Intelligence is designed to guide you in addressing the emotional struggles that hold you back—whether it's difficulty managing stress, overeating, overspending, or simply not knowing how to deal with challenging emotions. Over the course of the program, we’ll work together to unlock and develop your emotional intelligence, helping you break free from unhealthy patterns and develop lifelong emotional resilience.
What Awaits You?
3-month course includes:
· 9 75-minute zoom classes
· 2 60-minute zoom Q&A classes
· Guided meditations
· Access to class recordings
· Transformation and Inspiration pages
· 15% off 1:1 sessions during course
Cost:
· 3 payments of $297 or
· 1 payment of $849
Dates and Times (choose one):
Mondays 10am pacific / 1pm eastern / 6pm UK
Class - July 21, 28, Aug 4
Q&A - Aug 11
Class - Aug 18, 25, Sept 1
Q&A - Sept 8
Class - Sept 15, 22, 29
OR
Tuesdays 4pm pacific / 7pm eastern / 9am AEST
Class - July 22, 29, Aug 5
Q&A - Aug 12
Class - Aug 19, 26, Sept 2
Q&A - Sept 9
Class - Sept 16, 23, 30
Month 1: Understanding and Assessing Emotional States
1. Where Are You and Where Do You Want to Be in 3 Months?
- Assess where you currently are in terms of emotional intelligence and coping mechanisms. Visualize where you want to be by the end of the program, and create a roadmap for transformation.
2. What Is Emotional Intelligence?
- Understand the concept of emotional intelligence and its importance in managing relationships and personal well-being. Learn how emotional intelligence connects to self-awareness, empathy, and emotional regulation.
3. The Path of Emotional Healing: Understanding How It Works
- Learn how emotional healing is like physical healing—your body naturally works to push out what doesn’t belong. Understand how to support this process and develop emotional resilience.
Q&A Session
- An opportunity to ask questions and get personalized support as you integrate the first month’s lessons.
Month 2: Developing Emotional Awareness and Skills
4. Becoming Aware: Developing Emotional Awareness
- Explore how to tune into your emotional states throughout the day. Understand how heightened awareness leads to better emotional regulation.
5. Recognizing and Identifying Your Feelings
- Learn how to accurately identify and label your emotions. This is a foundational skill for emotional intelligence—being able to name your feelings is key to managing them effectively.
6. The Power of Presence: Being with Your Emotions
- Learn how to be fully present with your emotions, without judgment or resistance. Understand the importance of allowing emotions to move through you rather than pushing them away.
Q&A Session
- A chance to ask questions and receive personalized coaching to ensure you're applying the tools and insights from the first two months effectively.
Month 3: Tools for Emotional Mastery
7. Emotional Resilience: How to Bounce Back from Difficult Emotions
- Learn how to build emotional resilience so you can move through difficult emotions without becoming overwhelmed. Discover strategies for bouncing back quickly from emotional setbacks.
8. Upleveling Your Emotional Intelligence Toolbox
- Add practical tools to your emotional intelligence toolbox, including strategies for conflict resolution, stress management, and self-regulation.
9. Coaching and Integration: Moving Through Challenging Emotions
- Focus on personalized coaching to address ongoing emotional challenges. Use this session to integrate everything you've learned and prepare for continued emotional growth beyond the program.
Why Join Unlocking Emotional Intelligence?
You’ll not only learn key emotional intelligence skills but also receive personalized coaching in every session to ensure you're addressing your unique needs. As you continue this journey, you’ll build stronger emotional self-awareness, healthier coping strategies, and an empowered way to handle life's challenges.
The goal is to gradually transform your emotional intelligence toolbox over the three months, developing lasting skills for greater peace, balance, and emotional control.
About
Melinda Jacobs
Hello Gorgeous! I'm Melinda Jacobs, your guide on the journey to awakening your essence and renewing your life. With a passion for holistic restoration, I'm committed to helping you discover the depths of your being and embrace a life filled with vitality and purpose.
As a Restoration Coach, I believe that within each of us lies a profound essence waiting to be awakened—a unique combination of strengths, passions, and inner wisdom. My mission is to facilitate this awakening process, guiding you to reconnect with your true self and unlock the boundless potential within.
With a compassionate and empowering approach, I draw upon a wealth of experience and expertise to support you in navigating life's challenges and embracing transformation. Whether you're seeking healing from past traumas, yearning for deeper connections, or striving for greater balance and fulfillment, I'm here to walk alongside you every step of the way.
Together, we'll embark on a journey of self-discovery and growth, exploring the pathways to renewal and empowerment. Through personalized guidance, practical tools, and unwavering support, you'll awaken to the beauty of your essence and embark on a journey of profound renewal.
"Let me know if you are ready to shine, ready to be strong and step into the powerhouse that you are! I'm ready to walk that journey with you!"
MELINDA V. JACOBS
TESTIMONIALS
What My Clients are Saying
I have worked with Melinda for about 2 years now, on and off. I have found her healing abilities and the tools she uses to be extraordinary. But more than that, Melinda herself is a gift. She has a rare and unique perspective in life that, as she applies it to her sessions, allows others to rise above the chatter of their worries and problems and reminds them of their own ability to be their highest self.
Among Melinda’s many gifts is her remarkable ability to lead people though the depths of the human spirit and psyche. I see her as an expert at navigating this terrain, and a way-shower to those of us on a healing path. While many might opt to bypass this terrain for the ease and comfort of disembodied light, Melinda brings presence, light and love into its hidden and fragmented places.
Over the past six months I’ve done emotional release work with Melinda. This work was in combination with conventional talk therapy, and the combination was powerful beyond words, with talk therapy uncovering old issues and Melinda’s work literally sweeping away the old emotions that surfaced. After trying many modalities for emotional healing, I can say with confidence that the work with Melinda has been absolutely stunning.
It's time to make lasting changes!
This program will support you in unlocking your emotional intelligence and building the resilience you need to finally create lasting change in how you handle life’s ups and downs. Each session includes focused coaching to address your personal challenges and ensure you're growing the skills that matter most to you.
MVJ Enterprises, Inc.
2050 W. State Route 89A, #223
Cottonwood, AZ 86326
720-446-6162
© 2023 Quantum Therapeutics LLC. All Rights Reserved.